Blog

Surround Yourself With Postive People..
Published in Mark and Liam by WHYSUP on Jul 07, 2019

Like minded, postive and good people are a must to move forward!

Exercise, Recovery and Corssfit Anonymity..
Published in Sports by WHYSUP on May 24, 2019

There are many different aspects to a persons recovery but for us exercise has played a big part...

Mental Health Awareness..
Published in Mark and Liam by WHYSUP on May 20, 2019

We are now aware of mental health but it wasnt always this way...

Bad weekend... we all have em!..
Published in Mark and Liam by WHYSUP on May 13, 2019

Doesnt matter ho you are, what your sitation... bad weekends and tough days effect us all!

Insecurities....AGGHHHHHH!!!!..
Published in Mark and Liam by WHYSUP on May 01, 2019

We all have them, but we dont all talk about them! Until today...


Time to change and WHYSUP!!

Public Speaking..
Published in Mark and Liam by WHYSUP on Apr 30, 2019

Something i never thought i would do, something i still find nerve wracking but is a huge part of my day to day work...