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HOW TO MANAGE THE IMPACTS OF COVID-19 FOR SMALL BUSINESS OWNERS
To say the least, Covid-19 has caused mass disruption across the globe and has thrown unprecedented levels of uncertainty in everyone’s way. And we know that one group of people who are really suffering as a result are small business owners… As this pandemic unravels,...
SURROUND YOURSELF WITH POSTIVE PEOPLE
You may have seen our most recent you tube video, where wemet and recorded a conversation between Mark, Luke Staton...
EXERCISE, RECOVERY AND CORSSFIT ANONYMITY
From being a young lad exercise has been a big part of life. Mainly through football. At the age of 28 I was off...
MENTAL HEALTH AWARENESS
Mental health wasn’t really a term we grew up with. We heard of people being bonkers, mental or psycho – not really...
BAD WEEKEND… WE ALL HAVE EM!
We offer advice, try to provide inspiration and display apositive persona but alongside all that we have all the usual...
INSECURITIES….AGGHHHHHH!!!!
Probably the thing we don’t acknowledge, avoid discussingand try to minimise at every opportunity. But also probably...
PUBLIC SPEAKING
Since being a young lad, I have always had a fear ofstanding up in front of a large audience and speaking. Get me with...
