I wanted a diet, I wanted to lose weight fast and I didn’t think anyone would be able to tell me about being healthy....
WHAT MAYA DID FOR ME…
I first met Maya early 2019. Liam had been going to visit her for a couple of weeks and was telling me about...
SURROUND YOURSELF WITH POSTIVE PEOPLE
You may have seen our most recent you tube video, where wemet and recorded a conversation between Mark, Luke Staton...
MENTAL HEALTH AWARENESS
Mental health wasn’t really a term we grew up with. We heard of people being bonkers, mental or psycho – not really...
BAD WEEKEND… WE ALL HAVE EM!
We offer advice, try to provide inspiration and display apositive persona but alongside all that we have all the usual...
INSECURITIES….AGGHHHHHH!!!!
Probably the thing we don’t acknowledge, avoid discussingand try to minimise at every opportunity. But also probably...
PUBLIC SPEAKING
Since being a young lad, I have always had a fear ofstanding up in front of a large audience and speaking. Get me with...
THE FIRST TIME VS THE LAST TIME…
Mark and I just finished our weekly you tube video,discussing the experience the first time and the final stages of...