Latest Article
Nutribar
Can food affect mood? You are what you eat. We’ve all heard this cliché numerous times and there’s a lot of truth in it. A healthy balanced diet has a big effect on how we feel mentally. Our mood, energy levels and self-esteem are all impacted by the quality of our diet. A...
THE FIRST TIME VS THE LAST TIME…
Mark and I just finished our weekly you tube video,discussing the experience the first time and the final stages of...
ANTHONY AND ADDICTION – PART 2…
When we asked Anthony to appear on our you tube video, it was spare of the moment and off the cuff. I thought I would...
INFLUENCERS…??
Influencers So after a really positive few weeks and some attention vialocal press and social channels we noticed a...
ADDICTION AND ANTHONY – PART 1…
1991 St Joseph’s RC Primary School, Bolton. I was playing football on the school field with my mates. I couldn’t help...
A DAY IN THE LIFE OF A RECOVERING ADDICT…
My routine has been fundamental to my recovery but has takentime to iron out the creases. My routine today might not...
A DAY IN THE LIFE OF AN ADDICT…
It’s easy to forget what life used to be like in activeaddiction as you move forward and progress in recovery, or at...
