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4 WAYS TO HELP YOURSELF MENTALLY WHILST WORKING FROM HOME
Although some people are relishing their new opportunity to work from home, others are wondering how they’re going to cope, practically, mentally and emotionally, during the next few months of isolated working. If you're one of those people, this post is for you. Below,...
WHYSUP KIDS!!!
Whysup Kids Aggghhhh two addicts have just arrived in a primaryschool!!!!! But fear not, we are not here to talk about...
BEING POSITIVE
As a boy I can safely say I didn’t have many (If any)negative thoughts. Maybe a bit of unhelpful thinking in the form...
FOMO – THE FEAR OF MISSING OUT
FOMO – Thefear of missing out… I only learnt this term in the last few weeks but I know the feeling very well. The...
HOW ROUTINE HAS HELPED ME!
My routine has been fundamental to my recovery but has taken time to iron out the creases. My routine today might not...
WE NEED YOUR HELP!!
Hello everyone, We are Mark and Liam from Whysup underlining addictions. Today we want to talk to you about what we do...
OVERTHINKING AND ANALYSING
We care greatly about what others think and it affects the way we feel. If only it were the other way round... I...
