DRUGS & ALCOHOL

Talk to Frank – Support near you
www.talktofrank.com/get-help/find-support-near-you

The NHS
www.nhs.co.uk

Alcoholics Anonymous UK
www.alcoholics-anonymous.org.uk

Narcotics Anonymous UK
www.ukna.org

Cocaine Anonymous
www.cocaineanonymous.org.uk

Add Action – one of the leading drug, alcohol and mental health organisations
www.addaction.org.uk

Grief and Bereavement

Bereavement support
www.cruse.org.uk

Support when someone sadly ends their life.
www.uksobs.org

Young Person’s support

Kooth
www.kooth.com

Young Minds – Children and Adolescent Mental Health Services (CAMHS)
www.youngminds.org.uk

FOR THE FAMILY

Families Anonymous – For the Family and loved Ones of Addicts
www.famanon.org.uk

Al Anon – For the families and loved ones of Alcoholics
www.al-anonuk.org.uk

Ad Fam – for the families of drug and alcohol users
www.adfam.org.uk

SANE – For People and Families affected by Mental Health
www.sane.org.uk
Saneline: 0300 304 700 (daily from 4:30pm – 10:30pm)

MENTAL HEALTH & WELLBEING

The NHS
www.nhs.co.uk

Mind – Mental Health Charity – Providing Mental Health information, support and advice.
www.mind.org.uk

Rethink Mental Health
www.rethink.org

The Samaritans – 24 hour helpline 
www.samaritans.org
Call 116 123 (free service)

SANE – For People and Families affected by Mental Health
www.sane.org.uk
Saneline: 0300 304 700 (daily from 4:30pm – 10:30pm)

NHS Therapy and counselling services (self referral)
www.gmmh.nhs.uk/iapt-services-in-manchester

MHIST local charity with face to face groups and other support
www.mhist.co.uk

BAND mental health Charity that has a mental health cafe, helping with social matters and social contacts for people
www.family-action.org.uk

Self Injury Support – UK self harm & self injury charity
www.selfinjurysupport.org.uk
0117 927 9600 or email info@selfinjurysupport.org.uk

Anxiety UK – Charity providing support for those diagnosed with Anxiety condition.
www.anxietyuk.org.uk
Helpline: 03444 775 774  or text support: 07537 416 905

Mens Health Forum – 24/7 Stress Support for men by text, phone and email.
www.menshealthforum.org.uk
(+44) 0330 097 0654 

 No Panic – Charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCP)
www.nopanic.org.uk
Phone: 0844 967 4848 (daily 10am – 10pm) calls cost 5p per minute plus your phone providers access charge. 

OCD UK – Charity run by people with OCD for people with OCD
www.ocduk.org 
Phone: 0333 212 7890 (Monday to Friday 9am – 5pm) 

SUICIDE PREVENTION

Papyrus – Prevention of young suicide
https://papyrus-uk.org
0800 068 4141

The Samaritans – 24 hour helpline 
www.samaritans.org
Call 116 123 (free service)

CALM – campaign against living miserably
https://www.thecalmzone.net
help line 5pm – midnight  – 0800 585858 

EATING DISORDER & BODY IMAGE

BEAT – Offers Help for Young People and Adults with Eating Disorders.
www.beateatingdisorders.org.uk

Help for adults:
Beat Adult Helpline
Helpline: 0808 801 0677
Email: help@beateatingdisorders.org.uk

Help for Youths:
The 
Beat Youthline is open to anyone under 18.
Youthline: 0808 801 0711
Email: fyp@beateatingdisorders.org.uk 

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