Real Success – Brian Mcdermott

This month Mark chats with Brian McDermott former Premier League football manager and Arsenal player about success, what it has meant to him and how he has come to terms with how to manage his at times turbulent personal life. They discuss how success is often measured and how to cope with it and balance your life in business and personal terms.

Key Takeaways

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Winning and losing – both pass

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Have a target and win the next game (whether that’s in football, business or life!)

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If you are struggling, the biggest and most important step is asking for help (even when you’re the manager)

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Know your triggers

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Material things won’t fix internal problems

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Having good people around you, has a positive impact on your wellbeing.

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Looking after your mental health requires daily positive action

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Real success is having peace of mind

Useful Resources

WHYSUP Help Page – Guides, Advice, Links and Support Call Booking:

www.whysup.co.uk/help

Dr Gabor Mate – Explanation of Addiction

Johan Harri – Everything You Know About Addiction Is Wrong

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